What our clients say
Niamh was honestly the most interesting, clear and informative trainer / speaker we have ever had in here. It was really really interesting and so relative.
I can honestly say it was the best investment we have made to date. Our Senior managers were so impressed and everyone who attended have nothing but great praise. The content was fantastic and to be honest we have set the benchmark for future trainings. Our Senior Manager has even mentioned that all our training will be coming from you in future due to the standard Niamh provided so it’s great JJ
Thanks a million for everything and we are looking forward to the teams having (their training) on Monday and Tuesday.,Sean Ennis
Niamh was on message. She gave us all excellent tips in how to manage day to day stress in one hour!!J. Ryan-Murphy
This should be a compulsory training course for all staff and students. It would have such a positive outcome for so many people. So much to learn and a great teacher.UCD Positive Mental Health Workshop
One of the best training sessions I’ve attended.Generali Navan
Clear communication style, easy to listen to, very concise.Mondelez Coolock
Very useful exercises, helpful. Helped me to realise helping others means I need to be in correct frame of mind myself to begin with. Thank you.Workshop UCD
I thought Niamh was brilliant! She is a fantastic speaker and really knows her stuff. Very down to earth too.VHI 1 day Kilkenny
Natural, engaging, interactive with audience. Niamh was very engaging and natural in her delivery. Some very easy, simple tips to take away and start to apply!Sarah
Great presenter, warm, life affirming. Practical suggestions which were really useful.N. O’Carroll
What’s great about this course is the easy to understand tools and techniques that you can use everyday to help us feel better every day.
Niamh was brilliant, even in a large group it felt like she gave personal advice.
Niamh is very engaging and creates a welcoming/open space, where you feel free to engage and share your experiences.
Very clear, articulate, informative. Well-paced workshop, flexible.
Niamh has a very coherent and clear way of expressing the session material. She’s very quick to pick up what is being said or implied, even when its in a group environment where everyone is trying to jump in to say their bit. She is extremely adept at guiding the largish group. (Hellen Altman UCD)
The delivery was excellent. Niamh is very competent in her field and is a great facilitatorMonica
Very practical and grounding. I felt a real sense of achievement after it!
It was a very well researched, well thought out training. A great opportunity to reflect, and invest precious time in yourself.
Niamh had excellent experiential knowledge of subject, presence and care. Easy to follow – no pressure. Good pacing of input.
An important course for everyone who wants to add to the quality of their lives.Ciara
It was very informative and practical that would benefit any busy professionalLeman Solicitors
Fantastic. Best session yet in this office.
When it comes to explaining the difference Niamh has made in my life it is so hard to put into words. Life is life and we can’t change people or make them listen. The only person we control is ourselves. Session 1 she gave me homework and I’m going to be honest I was a little “ah here how the hell is this going to work” but it did. I put it into practice and it worked.
I’ve had sessions where I’ve gone in a mess, thinking how the hell is she going to turn this around for me and she does.
My life is changing and it’s unreal. My business has started to grow at a huge rate. I am happy in my own company and don’t need to be distracted by others, my friendships have flourished and the toxins have gone and this is only the beginning of my journey with Niamh.
Thank you Niamh for being the amazing therapist you are and for teaching me the tools to grow and become the person I guess I knew deep down I was but didn’t believe and for helping me take control.
It was very informative and practical that would benefit any busy professional.Leman Solicitors
Excellent course, made me want to immediately put Niamh’s tips into action for a more positive life!Orla
It was a very well researched, well thought out training. A great opportunity to reflect, and invest precious time in yourself.Leman Solicitors
Excellent workshop, didn’t realize I was so stressed until I did the
workshop. Got a lot of simple exercises to help overcome this.
Feel everyone regardless of job title should receive this day’s training.Personal & Professional Training Day
Excellent speaker. A great course, got so much from just one day.VHI Dublin
It was fascinating. Best course we’ve had.VHI Dublin
Very clear speaker, some excellent tips, they will really help. Felt we got through loads and I got a lot out of the day.VHI Dublin
I found Niamh extremely easy to listen to from 9am to 5pm is a long day but my attention was completely held all day. I would love to take part in a longer course with Niamh – she explains at a level anyone can understand. Thank you so much.Mary
Extremely beneficial – an insight into the workings of ‘me’. What i can do to be the best me!Doyle Collection
This was a brilliant course, I found Niamh to be excellent, she explained and participated with us throughout the course.VHI 1 day Kilkenny
Very engaging – so knowledgeable and provided me with great insight. I would definitely do another one of Niamh’s courses.Bord Bia: The Secret to Happiness
Niamh has a practical, real life approach to introducing change into your life to increase your sense of happiness and wellbeing.Mary Mac Sweeny
V. interesting, interactive, light-hearted.
Niamh is a very inspiring lady and has given me very useful tools to bring me forward in both my personal life and my careerHelen
Real life foundations. Great mindfulness techniques. Great take-away points for everyday life and delivered by a very interactive facilitator.
Important for entrepreneurs to maintain positivity and a healthy mind. Start-up area can be challenging and many knock backs. Great short talk.
Fantastic session and empowering in such a short space of time!
Brilliant day, (trainer) brought it to life. You can see and feel how she believes and practices it.Gwen McK
Niamh was a fantastic facilitator. Covered really simple effective techniques to deal with situations in a real-life way. Concepts were very well explained and this was one of the best 3 hour courses I have done! Thank you!Allianz
My mind felt at ease for the first time this week, great experience.Intro to Mindfulness talk
A really useful practical course with good balance between theory
Niamh has a practical, real life approach to introducing change into your life to increase your sense of happiness and wellbeing.LEO Women’s Network talk
I found this course to be extremely practical, engaging and informative. Niamh was brilliant and I would highly recommend her. I would be very interested in further sessions.VHI 1 day
I found this course excellent. I loved the lightheartedness and humour and examples.Allianz
I wish I’d learned all of this in my teens or twenties. Nevertheless, even at 50, this has given me huge food for thought.Claire Kamber
I found Niamh’s training immensely practical and useful. It was delivered in a very pleasant manner and was very useful to me facing the challenge of planting 1 million trees!Orla Farrell
The whole session is well-prepared and well-structured.Workshop UCD
I thoroughly enjoyed Niamh’s course. She is fantastic at what she does and really knows her stuff.Sarah Kehoe
Highly recommend Niamh, she is a great trainer who communicates very well and is clearly very knowledgeable and professional.VHI 1 day Kilkenny
I found this training very beneficial and will definitely apply in my professional and personal life, thank you.VHI 1 day Kilkenny
I found the training great as it was broken into smaller sections and steps, easy to remember and follow on a daily basis! Thank you,Emilie
Thank you Niamh. Some wonderful tips all brilliantly explained. Listening to you I’m in a positive mood and I believe I can achieve some positive changes.Dublin Network for Women
Surprised this kind of training is not introduced to business accelerator programmes more frequently. Niamh gave an absolutely fantastic presentation.Foodworks
It has been a great informative session. The trainer has been excellent. She guided us through the journey for us to explore our inner selves – our weaknesses (stressed, not listen carefully etc) and then provide constructive solutions to it. It is a well-structured practical session.
Loved the relaxed, supportive, caring, non-judgemental facilitation by Niamh and her ability to manage such an eclectic group of peopleTrina
A first-class trainer.John C
I found this course very useful. The instructor was clear and interacted with the group to create a safe space for discussion.
The course was very clear. Information was provided in an easy to understand way. I liked the exercises.
Niamh has excellent communication skills, gave great examples throughout the course to explain each section. She listened to the group with such compassion and understanding. She shows her knowledge and understanding of the course and exudes her (mindfulness) practice throughout.Laura