What our clients say

Client Testimonials

Just said I’d give you feedback on today.

Niamh was honestly the most interesting, clear and informative trainer / speaker we have ever had in here. It was really really interesting and so relative.

I can honestly say it was the best investment we have made to date. Our Senior managers were so impressed and everyone who attended have nothing but great praise. The content was fantastic and to be honest we have set the benchmark for future trainings. Our Senior Manager has even mentioned that all our training will be coming from you in future due to the standard Niamh provided so it’s great JJ

Thanks a million for everything and we are looking forward to the teams having (their training) on Monday and Tuesday.,

Sean Ennis

HR Generalist, Telefonica

Niamh was on message. She gave us all excellent tips in how to manage day to day stress in one hour!!

J. Ryan-Murphy


Very useful exercises, helpful. Helped me to realise helping others means I need to be in correct frame of mind myself to begin with. Thank you.

Workshop UCD

What’s great about this course is the easy to understand tools and techniques that you can use everyday to help us feel better every day.


Niamh was brilliant, even in a large group it felt like she gave personal advice.


Niamh is very engaging and creates a welcoming/open space, where you feel free to engage and share your experiences.

Workshop UCD

Very clear, articulate, informative. Well-paced workshop, flexible.

Workshop UCD

Niamh has a very coherent and clear way of expressing the session material. She’s very quick to pick up what is being said or implied, even when its in a group environment where everyone is trying to jump in to say their bit. She is extremely adept at guiding the largish group. (Hellen Altman UCD)

Workshop UCD

The delivery was excellent. Niamh is very competent in her field and is a great facilitator


Lecturer and Coach

Niamh is a highly skilled therapist/facilitator who embodies the principles of mindfulness



Excellent trainer – really relevant content to everyday life. Simple and effective methods


Niamh is a very inspiring lady and has given me very useful tools to bring me forward in both my personal life and my career



V. interesting, interactive, light-hearted.

Leman Solicitors

Real life foundations. Great mindfulness techniques. Great take-away points for everyday life and delivered by a very interactive facilitator.


Important for entrepreneurs to maintain positivity and a healthy mind. Start-up area can be challenging and many knock backs. Great short talk.

Foodworks Entrepenre

Fantastic session and empowering in such a short space of time!

1 hour Talk

Very practical and grounding. I felt a real sense of achievement after it!

Leman Solicitors

It was very informative and practical that would benefit any busy professional

Leman Solicitors

Niamh has excellent communication skills, gave great examples throughout the course to explain each section. She listened to the group with such compassion and understanding. She shows her knowledge and understanding of the course and exudes her (mindfulness) practice throughout.



It was a very well researched, well thought out training.  A great opportunity to reflect, and invest precious time in yourself.

Leman Solicitors

Fantastic. Best session yet in this office.

Leman Solicitors

Niamh had excellent experiential knowledge of subject, presence and care. Easy to follow – no pressure. Good pacing of input.

Brilliant day, (trainer) brought it to life. You can see and feel how she believes and practices it.

Gwen McK

Niamh was a fantastic facilitator. Covered really simple effective techniques to deal with situations in a real-life way. Concepts were very well explained and this was one of the best 3 hour courses I have done! Thank you!


An excellent and very useful presentation, should be mandatory for anyone in employment.


I found this course excellent. I loved the lightheartedness and humour and examples.


The whole session is well-prepared and well-structured.

Workshop UCD

Surprised this kind of training is not introduced to business accelerator programmes more frequently. Niamh gave an absolutely fantastic presentation.


It has been a great informative session. The trainer has been excellent. She guided us through the journey for us to explore our inner selves – our weaknesses (stressed, not listen carefully etc) and then provide constructive solutions to it. It is a well-structured practical session.

Workshop UCD

Loved the relaxed, supportive, caring, non-judgemental facilitation by Niamh and her ability to manage such an eclectic group of people



A first-class trainer.

John C


I found this course very useful. The instructor was clear and interacted with the group to create a safe space for discussion.

Workshop UCD

The course was very clear. Information was provided in an easy to understand way. I liked the exercises.

Workshop UCD

An important course for everyone who wants to add to the quality of their lives.


Co.Louth , 'A Mindful Day 2015'

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