Modern Psychology without the Psycho-babble
Niamh is a Chartered Psychologist (PsSI), with a special interest in Positive Psychology (including Certification in Emotional Intelligence) and Leadership development. Whether you are looking for expertise in Workplace Wellbeing, or Emotional Intelligence coaching for your leadership team, with 20 years experience in the field Niamh has an array of services to meet your needs. MORE ABOUT NIAMH
Looking After The Leaders
DO YOU FEEL DEPLETED AFTER
SUPPORTING EVERYONE ELSE?
Are you so busy looking after others that you forget to look after yourself? If you’ve ever longed for the space and time to focus on yourself, on your own growth and wellbeing, and to feel supported in your role as a leader so that you have more to give without constantly feeling empty, then this program is for you.
Self-Care Services To put you first…
Online Programs
Personal and professional development in as little as half a day! Your team will learn new skills which can be applied immediately to make the vital difference. New workshops in 2019/2020 include Positive Leadership, Embracing Change, Relationship Building Skills, Resilience & Personal Effectiveness.
Coaching
Niamh has 20 years experience working 1to1 with clients; helping to clear unhelpful thinking patterns, connect a person with their deepest self and highest potential, and create a brighter future. Niamh’s expertise is in the soft skills, helping build awareness and grow emotional intelligence, vital to leadership today.
Talks
Learn new skills that can be applied immediately in various situations at work and at home. The Secret to Happiness, Building Resilience, Introduction to Mindfulness, Positive Mental Health – just some of the topics on offer.
Workshops
Niamh has expertise in various areas including:
– EQi2.0 Certified – Emotional Intelligence Assessment & Coaching
– Self-Care (particularly for the helping professions)
– Critical Incident Response (responding to work emergencies & trauma)
– Positive Leadership
– Mindfulness & Mindful Self-Compassion
Latest Articles
How NOT to set New Years Resolutions this year – 5 Top Tips
"The road to hell is paved with good intentions", isn't that how the saying goes? Every year you make the same resolutions; lose weight, get fit, give up smoking/drinking/eating sugar/…take up running/meditation/veganism/…you get the picture. As if wishing could make...
We have come through lockdown before and we will get through this one.
Even the darkest night will end and the sun will rise Victor Hugo In this quote, we are reminded that 'this too shall pass'. We have come through lockdown before and we will get through this one. Rather than resisting and expecting everything to be stressful or bad,...
Want to know how to stay in the Performance Zone??
Recent research from LinkedIn (Workforce Confidence Index - Sept20) highlights the impact that COVID-19 is having on the stress levels of both employees and their leaders. 56% say the global pandemic has had a negative impact on their mental health, with 41%...