Modern Psychology without the Psycho-babble
Niamh is a Chartered Psychologist (PsSI), with a special interest in Positive Psychology (including Certification in Emotional Intelligence) and Leadership development. Whether you are looking for expertise in Workplace Wellbeing, or Emotional Intelligence coaching for your leadership team, with 20 years experience in the field Niamh has an array of services to meet your needs. MORE ABOUT NIAMH
Looking After The Leaders
DO YOU FEEL DEPLETED AFTER
SUPPORTING EVERYONE ELSE?
Are you so busy looking after others that you forget to look after yourself? If you’ve ever longed for the space and time to focus on yourself, on your own growth and wellbeing, and to feel supported in your role as a leader so that you have more to give without constantly feeling empty, then this program is for you.
Self-Care Services To put you first…
Online Programs
Personal and professional development in as little as half a day! Your team will learn new skills which can be applied immediately to make the vital difference. New workshops in 2019/2020 include Positive Leadership, Embracing Change, Relationship Building Skills, Resilience & Personal Effectiveness.
Coaching
Niamh has 20 years experience working 1to1 with clients; helping to clear unhelpful thinking patterns, connect a person with their deepest self and highest potential, and create a brighter future. Niamh’s expertise is in the soft skills, helping build awareness and grow emotional intelligence, vital to leadership today.
Talks
Learn new skills that can be applied immediately in various situations at work and at home. The Secret to Happiness, Building Resilience, Introduction to Mindfulness, Positive Mental Health – just some of the topics on offer.
Workshops
Niamh has expertise in various areas including:
– EQi2.0 Certified – Emotional Intelligence Assessment & Coaching
– Self-Care (particularly for the helping professions)
– Critical Incident Response (responding to work emergencies & trauma)
– Positive Leadership
– Mindfulness & Mindful Self-Compassion
Latest Articles
Why Employers value Leaders with high Emotional Intelligence (EQ): here are 8 reasons why it’s so important to develop your EQ as a leader
Leaders with high EQ are more likely to stay calm under pressure –they’re better able to cope with stress and adapt/flex to change and challenges, whilst maintaining an optimistic outlook and holding onto confidence. If you’re struggling with stress in these times of...
5 reasons why you need to care about Emotional Intelligence (EQ) at work – particularly if you’re a leader (or aspiring leader)
Emotional Intelligence has increasingly been written about as an essential set of skills for successful leaders, but how many are committed to working on their EQ? And if you’re a leader, what’s in it for you? Here are some of the reasons you might want to brush up on...
The Mindful Approach to Life…and how you can benefit
Is your meditation practice self-taught? Have you perhaps tried Mindfulness by listening to an App or a guided meditation? If you’ve had success with that, keep going! However, I’ve come across a lot of people who struggle because they haven’t been given an...